All at sea


I am currently in Lanzarote with Tri50 Swim Camp, it is great fun,  today we headed to the sea early to experience open water and sea swimming, back for breakfast, then an informative session on training in Zones.

In the afternoon another informative session on exercises to help with the muscles we all use for swimming, and then  back to the pool for technique.

Everyone is friendly, and things happen which make you burst into laughter. You go at the  pace that suits you. 

If you’ve ever considered any swim camp go for this one. Warm weather and a lot of laughter.

From Helen.

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