LADIES TRIATHLON CLUB - MONDAY MORNINGS, 9.00 - 10.30 AM (TERM TIME ONLY)
Chalfont Leisure Centre, Chalfont St Peter, SL9 9LX
One for the Ladies only! Coached Triathlon sessions for all ages and abilities - new skills learned on the bike, in the pool, open water, and running, including trail runs, and strength & conditioning exercises.
Wonderfully supportive and friendly group who go on to train with one another outside of the club, and also race one another.
The sessions cater for all abilities from absolute Triathlon beginners through to Age Group athletes. Sandra and Jo, BTF Level 3 Coaches deliver these sessions.
RUN N’FUN LADIES ONLY - WEDNESDAY MORNINGS. 9.30-11.00 AM, (TERM TIME ONLY) . Chalfont Leisure Centre, Chalfont St Peter, SL9 9LX
Another weekly session for the Ladies only, all ability levels and ages welcomed! The name implies what the sessions are about, as much about running as about having fun with like-minded Ladies, keen to work within a group, under the coaching guidance of Jo Lewis, who varies the sessions week on week - trail runs, road running, relays. Advice is provided on training principles, running shoes, run kit, ways of fitting running in with a busy family and social life - and we support one another at events and races countrywide!
ADULT MIXED SWIM SESSIONS - FRIDAY EVENINGS, 6.00 - 7.00 PM (TERM TIME ONLY)
High March School, Ledborough Lane, Beaconsfield, HP9 2PZ
Exclusive use of a 20m pool for group coached adult swim sessions - again, ability levels range from novice through to experienced swimmers, wishing to be challenged by other swimmers. Expert knowledge and experience provided by Coaches Jo and Sandra, both BTF Level 3 Coaches, who know a thing or two about swimming!!
Technique guidance in Front Crawl is foremost, as well as the other orthodox swim strokes. Channel swimmers, Masters swimmers, and Triathletes all made very welcome!